Empower Yourself with Health Insights

Take control of your physical and mental health with Greenlight. Track your diet, activity, sleep, and mood and get personalized, dietitian-built recommendations to optimize your health. For deeper insight and personalized help, get our guide, Digging Deep, which includes excusive access to our coaches and authors for 1:1 sessions or as-needed help.

Unlock the book + 1:1 coaching

Digging Deep

$29.99

Have you ever felt like you're in a rut? Stuck in place and unable to move forward in life? So have we. So has everyone, at one time or another. In this book, we share real-life tips, tactics, and lessons on what's worked to help us climb out of these holes. This guide is made up of 7 parts, each tackling a different aspect of life, including health, freedowm through financial independence, motivation maintenance, and clarity of mind.

Included: get exclusive access to our authors and coaches — ask questions, get coaching, and learn about the tools and tactics used to achieve success.