Have you ever felt stuck? Unhappy with where you are or what you feel, but unable to change? Unable to break out of that shell?
In this program, we'll go through a preliminary consultation to learn more about your situation and build you a custom plan for breaking a bad habit of your choosing, based on our established framework.
Using our behavior framework, we challenge your beliefs — and you — to become the best version of yourself. What you get:
A framework for understanding what triggers your bad habits
Understanding how to make peace with the emotional root of the problem
A custom built program for breaking that habit, personalized to your situation