Dieting and nutrition is complex. Many of the current solutions — calorie counters, fad diets, and cold-turkey approaches — miss the mark by not giving you the full picture and don't often deliver on their promise of better health.
Our platform was built by nutritionists and behavioral psychologists to fix these gaps. You'll be able to:
Easily log (with a single tap) and save any meals you have
Assess your dietary profile and get a sense of which macro- and micronutrients you've had too much or too little of
Get detailed nutrition reporting and see how your progress towards recommended goals for individual nutrients
Develop and understanding of how your diet affects health
Finally, and most importantly, get personalized, dietitian-built recipe recommendations tailored to your health
We're believers in long-term habits, whole foods, and joy in building sustainable health. Start your journey to better health and habits today.
Bonus items included with purchase for a limited time. Details below.
Bonus #1: Digging Deep Book
Format:E-book Length:380 pages
This guide is made up of 7 parts, each tackling a different aspect of life. You'll find motivational speeches from the most prolific coaches in history, life lessons to guide your thinking, guides on the science + psychology of habits and how to change them, and practical tips on how to apply these lessons to your own life, health, and pursuit of freedom through financial independence.
Part 1:Life Lessons
Part 2: Change How You Think
Part 3: Build Stronger Habits in 21 Days
Part 4: The Science of a Healthy Life and How to Live It
Part 5: Financial Freedom: Lessons on Building a Business
Part 6: 15 Rules of Life: Break Out of Your Shell
Part 7: A Coach's List of Motivational Speeches
Start exploring the science of achievement, mindset, and habit change — and putting them to use in your own life today.
Bonus #2: 1:1 Coaching
You'll have access to 1:1 coaching with professional, long-time coaches with pedigrees from UC Berkeley, Stanford, and Harvard — and the ability to reach out with any questions that come up along the way or engage in more consistent coaching, if you choose to. Use their expertise to make strides in your own life.
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