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Digging Deep
Digging Deep

Digging Deep

Regular price $49.99 Sale price $34.99


Format: E-book

: 380 pages

Included: We're committed to helping you hit your goals, so we take a multi-pronged approach to keep you on track. You'll get a written guide filled with practical tips on maintaining healthy habits, access to a personal health tracker built by dietitians to optimize your well-being, and access to professional 1:1 coaching for any questions that come up along the way. Introductory call scheduled upon purchase.


Have you ever felt like you're in a rut? Stuck in place and unable to move forward in life? So have we. So has everyone, at one time or another. In this book, we share real-life tips, tactics, and lessons on what's worked to help us climb out of these holes.

This guide is made up of 7 parts, each tackling a different aspect of life. You'll find motivational speeches from the most prolific coaches in history, life lessons to guide your thinking, guides on the science + psychology of habits and how to change them, and practical tips on how to apply these lessons to your own life, health, and pursuit of freedom through financial independence.

Part 1: Life Lessons

Part 2: Change How You Think

Part 3: Build Stronger Habits in 21 Days

Part 4: The Science of a Healthy Life and How to Live It

Part 5Financial Freedom: Lessons on Building a Business

Part 6: 15 Rules of Life: Break Out of Your Shell

Part 7: A Coach's List of Motivational Speeches

Start exploring the science of achievement, mindset, and habit change — and putting them to use in your own life today.