Start improving your mindset, health, and life
Have you ever felt like you're in a rut? Stuck in place and unable to move forward in life? So have we. So has everyone, at one time or another. In our books, platforms, and coaching sessions, we share real-life tips, tactics, and lessons on what's worked to help us climb out of these holes. We're committed to helping you hit your goals, so we take a multi-pronged approach to keep you on track.
What You Get
Achieve your goals
Eating right is a cornerstone of health and of a life well-lived. But it's also complex and often neglected in our busy lives. The effect? Our bodies begin to give in. Other healthy habits begin to dwindle — good sleep, consistent exercise, our mental health, increasing our risk of disease. Our platform was built by dietitians, nutritionists, and behavioral psychologists to fix these gaps and to help you get your health back on track.
Optimize your mindset
This book is made up of 7 parts, each tackling a different aspect of life. You'll find motivational speeches from the most prolific coaches in history, life lessons to guide your thinking, guides on the science + psychology of habits and how to change them, and practical tips on how to apply these lessons to your own life, health, and pursuit of freedom through financial independence.
Stay the course with 1:1 coaching
You'll have access to 1:1 coaching with professional, long-time coaches with pedigrees from UC Berkeley, Stanford, and Harvard — and the ability to reach out with any questions that come up along the way. In their decades of experience, they've built frameworks for overcoming challenges in their personal lives, businesses, and health. Use their expertise to make strides in your own life.
