Digging Deep

Format: E-book

Length: 380 pages 

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Have you ever felt like you're in a rut? Stuck in place and unable to move forward in life? So have we. So has everyone, at one time or another. In this book, we share real-life tips, tactics, and lessons on what's worked to help us climb out of these holes.

This guide is made up of 7 parts, each tackling a different aspect of life. You'll find motivational speeches from the most prolific coaches in history, life lessons to guide your thinking, guides on the science + psychology of habits and how to change them, and practical tips on how to apply these lessons to your own life, health, and pursuit of freedom through financial independence.

Part 1: Life Lessons

Part 2: Change How You Think

Part 3: Build Stronger Habits in 21 Days

Part 4: The Science of a Healthy Life and How to Live It

Part 5: Financial Freedom: Lessons on Building a Business

Part 6: 15 Rules of Life: Break Out of Your Shell

Part 7: A Coach's List of Motivational Speeches

We update this book with new lessons and case studies every month, to which you'll always have access. Start exploring the science of achievement, mindset, and habit change — and putting these lessons to use in your own life today.