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The Habit Change Course
The Habit Change Course
The Habit Change Course
The Habit Change Course
The Habit Change Course
The Habit Change Course
The Habit Change Course
The Habit Change Course

The Habit Change Course

Regular price $59.99

Learn how to start solving life's challenges in a new and focused way — and take your first steps to change in just 3 weeks using the tools and frameworks we teach.

We teach you how to zoom out, identify a measurable end goal, break big problems into smaller chunks, and restructure problems in a way that sets you up for success — whether it be in health, life, or business — so that you can begin to tackle them.

You get: personal coaching consults, weekly assignments, and a collection of books meant to inspire action and to help you change how you think about yourself and the world around you. This program is a wake-up call. Sign up today.

Lessons

Lesson 1: The Science of Behavior

Lesson 2: The Atomic Unit of Behavior

Lesson 3: How One Behavior Becomes Many

Lesson 4: How to Change a Habit

Lesson 5: Our Wellness Standard - What to Strive For

Lesson 6: How to Start Solving Hard Life Problems

Lesson 7: Case Study — Health 1: Dieting and Weight Loss

Lesson 8: Case Study — Health 2: Exercise

Lesson 9: Case Study — Financial Freedom

Lesson 10: Case Study — Mastery in Your Pursuits

Lesson 11: Case Study — Relationships I: Healthier Friendships

Lesson 12: Case Study — Relationships II: Healthier Romantic Relationships

Lesson 13: Case Study — Relationships III: Healthier Family Relationships

Books (Included)

Book 1: Coach's Corner

Book 2: Book of Life Lessons

Book 3: Build Stronger Habits in 21 Days

Book 4: 15 Rules of Life: How to Break Out of Your Shell

Book 5: Living Life with Health and Wellness

Book 6: Change How You Think

Book 7: Lessons on Building a Business

Ongoing: You'll also have access to any books we publish in the future.